A man is doing push-ups on a piece of exercise equipment while a young man sits next to him and watches. The setting is a gym with a dark wall and exercise equipment in the background.
A man is doing push-ups on a piece of exercise equipment while a young man sits next to him and watches. The setting is a gym with a dark wall and exercise equipment in the background.

Fitness Coaching Basel – Structured, Progressive, Tailored to Your Level

You’ve been working out for months or years. You know the basic exercises and go to the gym regularly. And yet, at some point, your progress stalls. You’re not making any headway, your motivation wavers—and you’re not quite sure what to change.

Or maybe you want to broaden your horizons: calisthenics, handstands, mobility—forms of movement that challenge and reward your body in a completely different way.

That's what our coaching is for.

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Who is this coaching for?

  • You train on your own and want structure, clarity, and measurable progress

  • You've hit a plateau and need some fresh, well-founded inspiration

  • You want to discover new disciplines: calisthenics, handstands, mobility

What We Work On Together

We'll analyze your current training, identify gaps, and create a clear plan for you—with goals, progression, and measurable progress.

Personalized Training Plan

Together, we'll explore technology, progress, and nutrition. You'll always know where you stand and what your next concrete step is.

Regular Feedback

Pull-ups, dips, muscle-ups, planche, front lever—calisthenics combines strength, body control, and aesthetics at a level that equipment-based training rarely achieves.

Calisthenics & Bodyweight Training

Strength, balance, core engagement—all in one exercise. With the right coaching, you’ll master the handstand faster than you think.

Handstand Training

Mobility training focuses specifically on joints, control, and resilience. People who are flexible are less likely to get injured—and perform better in the long run.

Mobility & Agility

A woman is working out while lying on a piece of exercise equipment, while a man in a green T-shirt and glasses watches with his arms crossed, in a gym with dumbbells in the background.
“Matthiasintroduced me to one of my greatest passions: handstands. My body was completely transformed—and so was my mind. I’ve become very knowledgeable and mindful of what to train and how to
train.”
— Umberto, 32, Brand Manager
Map of Basel with markers indicating the addresses Steinenvorstadt 36 and Güterstrasse 144.

In person or hybrid?

The group training sessions generally take place in person in Basel, although it is also possible to do the coaching entirely online. For your independent training, you’ll receive a plan and feedback, both of which are provided online.

Güterstrasse 144, 4053 Basel

Steinenvorstadt 36, 4051 Basel

Mon–Sun | 6 a.m.–11 p.m.

evofitness.ch

WHAT OUR CLIENTS SAY

  • I never used to feel like going to the gym, but ever since I took a few classes with Matthias, I've realized how important strength is. Matthias is always friendly, and thanks to his personalized program and encouragement, I now enjoy going to the gym. I highly recommend him.

    Ingela S.

  • Thanks to the systematic personal training, I've been able to build muscle, my back pain has almost completely disappeared—and I'm more confident than ever before.

    Miriam L., 40

  • Matthias is great at tailoring his training to individual goals. His customized program is just the right level of challenging and is really fun, even though I've never been a fan of the gym. Since I started doing strength training with Matthias, my back problems are a thing of the past.

    Caecilia M.

Who We Are

We want to share our passion for fitness, nutrition, and a healthy lifestyle. Accompanying people on their individual journeys toward better health and helping them make positive changes is a great privilege for us and fills us with joy and pride.

Three people are standing in a gym, chatting. Dumbbells and exercise equipment are visible in the background.

MATTHIAS KEGELMANN | NIKI KARAGIANNIS

More About Us
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